Yes. Our Heel Pads use a non-slip grip layer that hugs the back of your heel, preventing your foot from sliding forward. This stops the friction that causes blisters and helps loose or slightly big shoes fit more securely.

Our Heel Pads are designed to work with all types of shoes, including heels, flats, boots and sneakers. The soft, flexible cushion moulds to the shape of your heel for a comfortable fit no matter the style.

Simply peel off the adhesive backing and press the pad firmly into the back of your shoe, aligning it with your heel. Hold for a few seconds to secure the bond, then slip your shoe on as usual.

With regular wear, a pair of Heel Pads typically lasts several weeks before the cushioning softens. We recommend keeping a spare set on hand so your favourite shoes stay comfortable all season.

Yes, we ship nationwide across South Africa. Orders are processed quickly and prices are shown in ZAR at checkout, with no hidden fees.